Recipes for herbal teas for all occasions.
Contents
- What kind of herbs can brew calming tea for adults and children at night?
- What herbs can be brewed with vitamin tea for children
- Fragrant, fragrant herbs for tea: recipe
- Forest herbs for tea: recipe
- Diuretic herbs for tea: recipe for preparation
- Medicinal herbs for tea: recipe
- Field herbs for tea
- Delicious teas fromherbs, recipes
- Herbal tea for immunity
- Herbal tea for every day
- VIDEO: The most popular and useful herbs for tea
It remains to be surprised at the variety of shapes, colors and smells of plants. All field and forest grasses have their own unique properties.
What kind of herbs can you brew calming tea for adults and children at night?
Herbal treatment is considered to be safer compared to medicines containing chemicals that do not exist in nature.
This is not entirely true because each plant contains a set of chemical elements. Each of them acts on the body in a specific way, and it is difficult to foresee how the body responds to herbal treatment.
Nevertheless, in folk medicine there are proven herbs for the treatment of neuroses, mental overwork, insomnia. The soothing effect possesses such herbs:
- the initial medicinal
- Valerian officinalis
- the hawthorn prickly
- the Goricopter spring
- the motherwort
- the peppermint
- St. John's wort
- the hop cones
- blue blue
- ivan tea
Some of these herbs have ready dosage forms that are availablein pharmacies.
So valerian is sold in tablets and is part of soothing medicines based on vegetable raw materials. The motherwort tincture is in any pharmacy and has an annotation with a clearly indicated dosage of drops.
You can cook broths and teas from these herbs at home, but remember that an overdose of decoctions of herbs is as dangerous as an overdose of ready-made medicines from a pharmacy.
- To prepare soothing tea from the and leaves of the motherwort, take 1 tablespoon of the mixture and brew 1 cup of boiling water. Drink one glass 3 times a day
- From a mixture of herbs valerian, peppermint and hop cones make soothing tea. Two parts of peppermint and one part of the chopped roots of valerian and hop cones to mix. Take one tablespoon of this collection and pour 500 ml of boiling water. Insist half an hour and drink half a glass 2 times a day
- If you need to calm down before bedtime, offer the mind quiet games, such as putting the dolls in bed and give half an hour before bedtime herbal tea. The dosage of infusion depends on the age of the child. Children from five to twelve are recommended 1/4 or 1/2 of the dosage for adults
What herbs can be made from vitamin tea for children
Vitamin tea for children should be both tasty and useful. It can be made from such herbs and berries:
- dogrose brown
- wild strawberry forest
- cowberry ordinary
- ashberry asparagus
- raspberry
- buckthorn buckwheat
- currant black
In summer it's time to think about winter colds, colds and preparations for vitamin tea for children. If there is an opportunity to collect forest strawberries, make vitamin jam from berries and collect young green leaves. Leaves should be dried and added to tea and berries, and grass in winter.
Jam from raspberries, dried berries and leaves can become not only a vitamin supplement, but also a cure for a cold.
Black currant jam contains a large amount of vitamin C. Tea made from black currant leaves is delicious, aromatic and healthy.
Fragrant, scented herbs for tea: recipe
If in black tea add a pinch of fragrant grass - the taste of the drink will play in a new way. For the aromatization, you can apply herbs that have a spicy-tart smell and taste. These are common thyme, oregano, yarrow, chicory, black currant leaf, sage, lemon cats, mint, common sander.
- To prepare tea for one serving, take a teaspoon of black tea and a teaspoon of any herbs or 1 teaspoon of a mixture of these herbs.
- Rinse the kettle for boiling water, place tea with herbs and a bay of boiling water there.
- You can wrap the kettle with a warm cloth to get the effectthermos
- After 15 minutes the fragrant tea is ready
Forest grass for tea: recipe
The forest, especially thick, does not let sun through the tree crowns. Therefore, in the shade of trees, mainly ferns and lichens grow.
Herbs that love the sun go to the fringes of forests, to felling and forest clearings. On such glades you can find ivan-tea, oregano, St. John's wort, kalgan, medinitsu, chicory, sage, thyme creeping, wild strawberry, raspberry and many other herbs.
You can not collect unfamiliar herbs for teas and infusions. In addition, there are herbs very similar to each other in appearance. If there is no certainty that the grass belongs to one or another botanical species - do not collect it.
- Mix in equal proportions the herb of oregano, thyme creeping, sage and raspberry leaves
- Brew at the rate of 2 teaspoons of collection for 200 ml of water
- Or one teaspoon of black tea and herbal tea brew 200 ml of water
- Drinking such tea can be as a fortifying agent
Diuretic herbs for tea: recipe for cooking
Herbal tea made from cornflower blue, paddy stalks, orthosiphon has a pronounced diuretic effect.
Recipe for a diuretic tea №1
1 teaspoon of the evenly taken herbs of orthosiphon and cranberry leaves boil 10 minutes in 1 glass of water. Drink 1/2 of broth 4 times a day.
Recipe for a diuretic tea №2
1 teaspoon of blue cornflower flowers is brewed with 1 glass of boiling water and insist 30 minutes. Drink 1/2 cup of broth 2 - 3 times a day.
Medicinal herbs for tea: prescription
For tea that you can drink every day with a toning target, you can use herbs that do not have pronounced contraindications. You need to know the properties of these herbs, and also to know whether these herbs are suitable for you, if there are certain diseases or deviations from the norm.
Herbs have a whole complex of organic acids, mineral salts of inorganic acids, vitamins, essential oils, cellulose, alkaloids, glycosides, tannins and other compounds.
To predict how they will affect the body is difficult and if you choose the grass for everyday tea drinking - carefully read the way the grass is used and contraindications. This information is easy to find right on the packaging, if you buy herbs in a pharmacy.
Field herbs for tea
Almost every grass growing in the field has some kind of healing properties. There are a lot of plants used for medicinal purposes, and even a modest volume of medicinal plants can number more than 200 species.
For centuries, people used these plants to make teas and infusions. Field grasses such as clover, dandelion, wheatgrass, plantain, yarrow, oregano, sage are familiar to almost everyone, but they also have healing properties.
- Tea from the flowers of clover is made as follows: 1 tablespoon of flowers pour a glass of boiling water, allow to stand for 10 minutes
- 1 teaspoon of a mix of oregano and yarrow brew a glass of boiling water, add a spoon of honey and insist 10 minutes
Delicious teas fromherbs, recipes
Delicious tea is obtained from many herbs, this is St. John's wort, and chamomile, and lemon balm, and many others.
- To prepare a fragrant tea with a bitter-tart taste, mix 0.5 tsp St. John's wort, yarrow and lemon balm for one serving of tea. Fill the mixture in the kettle for infusion and press for 7-10 minutes
- Sweet and delicious tea can be prepared from such plants: 5 rose hips, which should be cut with a knife into several parts, 0.5 tsp of barberry leaf and 2-3berries of black mountain ash for one cup of tea. The plants are poured with boiling water and insist for 20 minutes.
- . The children should have a cup of strawberry and currant tea. Dry leaves are mixed, brewed at the rate of 1 tsp.for a serving of tea and insist for at least 10 minutes
Herbal tea for immunity
Tea for increasing resistance to colds and for raising the general tone of the body during overtaxation can be prepared from such herbs: common syria, mint,thyme creeping, cats lemon, rhodiola rosea, birch buds, common thistle, cucumber grass. One or more of these plants are added to ordinary tea.
Tea from herbs for every day
It's better to make tea for every day, adding a pinch of grown-up grass to the tea with ordinary black tea. If you use several herbs, then alternate them. Do not be overly addicted to tea drinking only on herbs, and if you drink regularly such teas - take breaks in use.
It happens that people after eating herbal tea notice a deterioration in health. In such cases, the use of herbal tea should be discontinued. If you feel after a cup of tea on the grasses a surge of vivacity and strength - drink this tea for health.