Bean soup is very nutritious and satisfying. There are a lot of recipes for cooking this dish from white, red and even string beans. Each bean soup is unique and has an unrivaled taste.
Contents
- How to cook soup with beans?
- Video: "How is the bean useful?"
- How to cook Italian bean soup?
- Video: "Minestrone - Italian bean soup"
- White bean soup recipe
- recipe Video: "Bean soup with beans"
- How to make bean soup in a multivariate, recipe
- Video: "Soup with mushrooms and beans"
- Recipetasty red bean soup with meat
- Video: "Classic recipe for red bean soup with meat"
- Preparation of frozen bean soup, recipe
- Video: "Soup with green string beans"
- Recipe for diet soup with beans
- Video: "Dietary vegetable soup with beans"
- How to cook soup with beans and corn, recipe
- Video: "Acute Mexican soup with beans and corn"
- Preparation of bean soup with beans, recipe
- Video: "Cream soup of whitebeans »
- How tasty to cook soup with beans: advice and feedback
- Video: How to cook beans?
How to cook soup with beans?
Beans are a unique product with many important trace elements. Dishes cooked with beans are nourishing, tasty and useful. They can be successfully cooked during diets, fasting and for a daily table.
One of the most popular dishes is bean soup. They prepare it not only in Russia, but even in France and Italy. There are many recipes for delicious soups, but the success of your dish will depend on how correctly you cook the beans.
Important: The first and the main rule of cooking with beans is soaking. This is the only drawback of this product and all because it takes not a little time.
Just before soaking, the beans must be washed out of excessive dust, dirt, debris and small insects. You can do this under running water. Soak the beans in cold water, which need not be changed. After insisting, the bean becomes softer and takes much less time to prepare.
Bean soups always work well on any meat broth, but if you do not eat meat - vegetable bean soup is not worse. The best bean is combined with:
- potatoes
- mushrooms
- tomato
Important: Recently, the cream bean soup is gaining popularity. Prepare this soup is not difficult with a blender.
Video: "How is the bean useful?"
How to cook Italian bean soup?
Italian bean soup is one of the favorite dishes in Europe. A balanced, rich taste captivates with its simplicity and peculiarity. Even if you do not know what the traditional dish of Italy tastes like in the original, you can easily cook it at home, because you will need a fairly simple set of ingredients.
For preparation:
- tomatoes( tomatoes) - about 0.5 kg
- beans - a glass of red beans soaked for 12 hours in water
- carrots - two pieces of medium size
- bulb
- zucchini or zucchini( notlarge)
- garlic
- spices: basil, pepper, marjoram( optional)
- bay leaf
- vegetable oil
We set the beans to cook until half cooked. Simultaneously we make a roast from onions, with the addition of garlic( to taste).Vegetables are cut with small cubes and put in a separate saucepan( soup base).We also add cooked beans, fries and tomatoes. Season soup with spices to taste. The finished dish is served in a deep plate adorned with Parmesan shavings and fresh herbs.
Video: "Minestrone - Italian bean soup"
White canned soup recipe
Essentially saves energy and time of soup from canned beans. It is different in that it is already cooked, soft and balanced with spices and does not need to be cooked. Soups and borsch with canned beans acquire a special sweetness and energy value. Such a soup will become a wonderful dish during fasting and will not spoil the figure during a diet.
To prepare a simple and tasty soup with canned beans you will need:
- can of beans in tomato( can be without tomato)
- hunting sausages - 3 pieces
- bulb
- carrots
- potatoes - 4 pieces
- pepper Bulgarian( or sweet) red - 2 pieces
- greens, spices, oil
Roasted onions and carrots. Add to it sausages, cut into rings and fried for 15 minutes. The necessary amount of water is poured into the pan and is put on a stew.
While potatoes are being cooked, add pepper, cut into strips, into roast, fry until 10 minutes( if necessary, add a little water to the grill).When the water in the pan boiled - we add the roast and jar of beans to it. Soup cook until the potatoes are ready, add spices to taste.
Video: "Bean soup from canned beans"
How to make bean soup in a multivariate, recipe
Soup with beans, cooked in a multivarket first saves your time, and secondly makes cooking much easier. The process of preparation does not require frequent change of dishes and all actions take place in one bowl.
For the preparation of bean soup with mushrooms in the multivark you will need:
- bean glass( any) pre-soaked
- mushrooms( oyster mushroom or champignon) 400 grams
- bulb
- potatoes - 3 pieces
- carrots
- greens
- spices
- Put the multivark in the "frying" or "baking" mode
- Since the bowl of the multivark anti-but replace it with water, but the recipe assumes two tablespoons of
- oil. Put the chopped onions, carrots, mushrooms
- on the bottom. When vegetables are fried, pour them with water and put the rest of the ingredients: beans, peppers and potatoes.
- Switch the multivarker to soup or steamer»
- Cook the soup until the beans and potatoes are ready
- Add greens, salt, bay leaf, spices
Video:" Soup with mushrooms and beans "
Recipe for tasty red bean soup with meatsm
Bean soup based broth - hearty and tasty dish, a real decoration of the dining room table. Meat for broth can be chosen any: chicken, pork or beef. Every meat has its own taste. Soup based on beef broth is a diet and a rich dish.
Important: Beef requires long cooking, at least two hours. It is recommended to change water twice: the first broth is fat enough and has extra particles, films and veins.
- Add the pre-soaked red bean to the beef and cook it.
- At this time cut the vegetables finely: carrots and onion and fry in a frying pan
- Add the roast, cut the potatoes
- The soup is cooked until the beans are ready
- The finished dish is decorated with dill
Video: "Classic recipe for red bean soup with meat"
Preparation of frozen bean soup, recipe
Bean soup preparedvery quickly. This is a simple dietary dish, which can diversify everyday food.
Ingredients needed:
- one chicken breast
- green beans - no more than 300 grams
- bulb
- carrots
- potatoes
- greens
- green peas
- one egg
Broth from chicken breast will serve as the basis of soup. It will not be too greasy and useful for those who adhere to dietary nutrition. Soup can be made in a frying pan using onion and carrot oil. If desired, onions and carrots can be finely chopped and added in raw form to the broth.
The bean beans are cooked quite quickly, so it should be added when the potatoes are half ready. Together with it half a glass of peas is added. The prepared dish is decorated with fresh herbs and boiled egg.
Video: "Green bean soup"
Recipe for diet soup with beans
Dietary soup provides for a complete absence of oil and potatoes in the dish. But even if these ingredients are not in the soup, it may well be tasty and satisfying.
- Prepare a vegetable broth from carrots, onions, celery and mushrooms
- Add the beans pre-soaked for the night
- When the bean is softer, take the vegetables from the pan and chop them finely
- Add two tablespoons of soy sauce to the soup
- Decoratesoup with herbs and add your favorite spices
Video: "Dietary vegetable soup with beans"
How to cook soup with beans and corn, recipe
Soup with beans and corn is also called "Mexican" or "Soup-tartilya" because ofbut an unusual set of ingredients:
- corn canned
- red beans
- red pepper sweet
- tomato paste or peeled tomatoes
- chili pepper
- corn oil( can be replaced with vegetable)
In a pan with a thick bottom( orin the multivark) is poured oil, it is added chili pepper, Bulgarian pepper and a little fried. When the pepper becomes softer, tomato paste is poured in or half a kilogram of tomato peeled.
Add a can of canned red beans and a can of canned corn to the paste. After boiling, add water and cook for 15 minutes. Solim to taste and decorate with fresh herbs ready dish.
Video: "Acute Mexican soup with beans and corn"
Preparation of bean soup with beans, recipe
Soup puree is very easy to prepare: in a pan, the necessary set of vegetables is cooked. Fully cooked vegetables are interrupted in a blender.
Recommended recipe for bean cream soup:
- In a saucepan, cook pre-soaked beans with potatoes and peas as desired( 300 grams), add
- Fry 300 grams of champignons and onions in butter
- Fry the vegetables in a blender and add the necessary amount of water from the saucepan to beat the vegetables.
- Add the butter insoup for fine taste
- Decorate ready-made dish with fresh herbs
Video: "Cream-soup of white beans"
How tasty to cook soup with beans: advice and feedback
Beans are an important component of any cuisine: dietary, Lean, daily. .. No wonder vegetarians are so fond of this bean, bean protein is located in the easily digestible by the human body and replaces the animal. Beans are universal, so it is often used to make soups, salads, side dishes, lobio and fillings.
Important: The success of any of your recipes is guaranteed not by the whims of the product and by pre-soaking. If you do not, the beans will be quite hard.
Experiment with beans and incorporate it into your diet as often as possible, it is able to regulate digestion and promote the natural disposal of the intestine from slags. There are many varieties of this product: white, yellow, red, black, string beans and each has its own advantages!