Food that makes us hungry

For sure, each of us faced a strange situation. Immediately after a meal, hunger returned surprisingly quickly, and there was a desire even mor...

  • May 17, 2018
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Slimming seasonings and a beautiful figure

We all use different seasonings and spices to give an unusual, delicate taste to different dishes. But very few people know that some of the se...

  • May 17, 2018
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Such useful orange fruits

If a person wants to be healthy, fruits and vegetables must necessarily be present in his diet. The variety of fruits is amazing - they differ ...

  • Mar 21, 2018
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3 main products in the dieter's diet

It's summer, and many summer residents are leaving for their site. Some spend there all summer and autumn, others only come for the weekend. Of...

  • Apr 23, 2018
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Low-calorie sweets

Most of the girls who sit on diets, break down precisely because of the complete absence of sweets in the diet. At the time of desperation, you...

  • Apr 17, 2018
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Caffeine: truth and myths

The fact that caffeine stimulates and gives energy, hardly anyone will cause doubts. Coffee is a good source of energy to start the day. People...

  • Mar 05, 2018
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Particularly useful product combinations

Carrots are useless to eat without sour cream or butter. .. Meat is defective without vegetables. .. All of us have heard such phrases man...

  • May 17, 2018
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Harm to short-term diets

A few decades ago, the word diet was similar to a therapeutic diet. Various combinations of products and method of preparation were prescribed ...

  • Mar 07, 2018
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Sweeteners: benefit and harm

A sweetener is a seemingly ideal alternative for sugar. After all, it almost does not contain calories. Every consumer will find something to the...

  • Apr 23, 2018
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Fat-burning cocktails

It's no secret that fruits and vegetables are the sources of essential vitamins and minerals. Of these, you can cook stunning low-calorie desse...

  • May 17, 2018
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Useful summer menu

After a cold and long winter, we always wait for the summer and enjoy a warm, sunny day. So our body, tired of heavy, high-calorie, fatty foods...

  • May 16, 2018
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Sources of protein for those who do not eat meat

Eating a healthy person should include 15-20% protein. Amino acids, which form part of them, are extremely important building blocks for all cell...

  • Mar 14, 2018
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