Can I eat sweets for a nursing mother?

It's hard to find a woman who does not like to eat a sweet cake or a chocolate bar. Sweets bring to the beautiful half of the floor not only mo...

  • Mar 19, 2018
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Can I eat berries during pregnancy?

Everyone has long known that berries are one of the most useful foods. They are full of all kinds of vitamins. If the period of your pregnancy ...

  • Apr 17, 2018
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Menstrual cycle diet

The so-called premenstrual syndrome, or shortly PMS, causes a lot of trouble for women, since it is associated with natural biological rhythms....

  • Apr 17, 2018
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Nutrition for improving the complexion

Every day a woman looks in the mirror. But sometimes she sees a tired and exhausted person with flabby and flaking skin of her face, and this s...

  • Mar 19, 2018
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Why it is harmful to eat quickly

There is such a belief that the one who eats fast, the work will argue soon. Japanese scientists from the University of Osaka conducted a serie...

  • Mar 16, 2018
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Than useful food fibers

Ballast substances - fibers, which are so rich in many fruits and vegetables - in fact, not ballast. They were very long and undeservedly conside...

  • Apr 18, 2018
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Nutrition for Thyroid Health

Thyroid gland diseases have become much younger by age. If earlier these diseases mainly overtook the representatives of the older age group, n...

  • Apr 18, 2018
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Food & Beverage light - advertising and truth

Now we are increasingly opting for drinks with the inscription light instead of regular juice or soda. Seduced by beautifully sounding names, we ...

  • Apr 18, 2018
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Delicious and healthy diet soups

Love to eat delicious and want to lose weight? Can not give up soups and go on a strict diet? Then you should enrich your diet with delicious and...

  • Apr 16, 2018
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Products useful for women's health

The first step to a healthy diet is the choice of a balanced menu consisting of various products that contain all the necessary nutrients, vita...

  • Mar 12, 2018
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Products for body detoxification

The term detoxification refers to various methods of cleansing the body of harmful toxins. Some products help to improve metabolism and digesti...

  • Mar 26, 2018
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Signs of lack of nutrients in the body

Today, many people either overeat or are malnourished. Eating fast food, packaged and heavily processed foods, they often forget about food, pres...

  • Apr 17, 2018
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