A good snack at work

Usually we have a snack at work between breakfast and lunch. As a rule, it is enough high-calorie products. Such as cookies, biscuits, juice an...

  • Apr 18, 2018
  • 65
  • 410

Tea and health

Tea is considered one of the most delicious and healthy drinks. He is loved all over the world. There are many varieties of tea, having a varie...

  • Mar 25, 2018
  • 52
  • 341

Fiber in the diet

Fiber is a very important component of our diet. It is especially important for those who want to reduce their body weight, because it is known tha...

  • Mar 10, 2018
  • 62
  • 314

From bread is better to refuse?

In the modern world, more and more people who adhere to a healthy diet, refuse to eat baked goods and bread itself. Why is this happening? For ...

  • Apr 15, 2018
  • 52
  • 323

The dangers of modern products

Trans mastné kyseliny, konzervačné látky, sladidlá, látky zvyšujúce chuť. .. Nie sú to len hrozné slová, ale skutočné zložky výrobkov, ktoré po...

  • Apr 18, 2018
  • 58
  • 367

Nuts for beauty and health

Nuts are an invaluable treasure of useful micronutrients and vitamins for our body. In addition to the fact that they are incredibly delicious,...

  • Apr 18, 2018
  • 35
  • 460

Kashi - an invaluable element of a healthy diet

Carbohydrates are an important element of a healthy and balanced diet. From the products rich with them it is possible to prepare set of varian...

  • Apr 16, 2018
  • 18
  • 359

Danger of caffeine

Many people drink coffee. Most people use it in the morning, believing that the cup of this hot drink will bring cheerfulness for the whole day...

  • Mar 08, 2018
  • 46
  • 324

Why the late dinner is bad

The words that you can not eat before going to bed, we have long been perceived as an axiom. But is it? Is it really bad late dinner and what i...

  • Apr 15, 2018
  • 55
  • 381

Food smoker

In the modern world, many people tried to smoke. Some stopped on time, and some of this habit was drawn so much that it seems impossible to qui...

  • Mar 29, 2018
  • 94
  • 325

Such healthy green vegetables

The usefulness of green vegetables has long been undisputed even in young children, and recently it became known that the color of plants used ...

  • Apr 17, 2018
  • 56
  • 325

Do microwaves harm your health?

Microwave ovens have entered our everyday life, making it much more comfortable. But we often hear that they are harmful to health. I really do...

  • Apr 17, 2018
  • 98
  • 331