Health starts with good digestion

Nutrients coming with food are the main building blocks for cells in our body. In many respects it is the quality of food that affects the well...

  • Apr 16, 2018
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Headache. .. from eating?

Scientists have proved that individual drinks and food products, including widespread ones, which we use literally every day, can cause headach...

  • Mar 18, 2018
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The main mistakes in losing weight

If you are fighting for slenderness is not the first day, you know how changeable is success. You then discard extra pounds, then again with a ...

  • Mar 27, 2018
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Diets - a healthy diet or a health hazard?

Sitting on a diet at least once in the life of trying any girl. Someone after the first unfortunate experience has decided that such an occupat...

  • Apr 16, 2018
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Fiber: benefit and harm

Fiber( plant fibers) plays an important role in human nutrition. Useful substances contained in dietary fibers( such as cellulose, gums, pectin...

  • Apr 16, 2018
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Is the skin of the apple useful?

Some people do not like to eat apples with peel and prefer to peel them. Is it worth it? Is the skin of apples useful or harmful? Dietitians in...

  • Apr 15, 2018
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Is it possible to eat raw meat?

Lovers of raw meat abound. Almost at every party there are people waiting for filing steak "in Tatar" or carpaccio. Are such preferences safe? ...

  • Mar 17, 2018
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Can children drink coffee?

Many adults love coffee very much. They drink this fragrant drink both in the morning, and throughout the day, for vivacity and just for fun. H...

  • Apr 15, 2018
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How to make up for a lack of calcium

We do not always know that our body lacks calcium, because the symptoms of this are poorly expressed. Meanwhile, the condition of hair, nails, ...

  • Apr 17, 2018
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Acute spices: benefit and harm

We use spicy spices in our dishes for about 6 thousand years. They have become an integral ingredient in many national cuisines. And the furthe...

  • Apr 16, 2018
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Do not poison yourself with food!

Saving, lack of knowledge or the usual rush can lead to the use of products that can hurt you greatly. This is the case if you use green potato...

  • Apr 18, 2018
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Soda is the killer of the body!

Such sweet, effervescent, tasty and favorite by many, and especially children, fizzy drinks. .. There are many rumors about them, but almost al...

  • Apr 17, 2018
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